Amount of Vitamin B-6 in Horned melon (Kiwano)

Fruits and Fruit Juices

In 100 g (Grams) of Horned melon (Kiwano) there is 0.063 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Horned melon (Kiwano).

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg

Horned melon (Kiwano)

Horned melon (Kiwano) is a type of Fruits and Fruit Juices. The most significant nutrients in Horned melon (Kiwano) are listed below.

Water 88.97 g 88.97%
Energy (calorie) 44 kcal
Energy (joule) 183 kJ
Protein 1.78 g 1.78%
Total lipid (fat) 1.26 g 1.26%
Ash 0.44 g 0.44%
Carbohydrate, by difference 7.56 g 7.56%
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.13 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 37 mg 0.04%
Potassium, K 123 mg 0.12%
Sodium, Na 2 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.039 mg
Vitamin C, total ascorbic acid 5.3 mg 0.01%
Thiamin 0.025 mg
Riboflavin 0.015 mg
Niacin 0.565 mg

Nutrients in Horned melon (Kiwano)